https://podcasts.apple.com/gb/podcast/the-rich-roll-podcast/id582272991?i=1000455875975 I stumbled across this podcast due to the fact the host Rich Roll is an ultra runner with quite an inspirational story himself. (You can find out more in his book ‘Finding Ultra’ – which is on my reading pile). I enjoy listening to podcasts as they can be consumed easily when travelling/shopping/mowing the … More Pride Before The Rise
Every year like many, many others I set myself lots of New Years resolutions, perhaps going a little overboard when it comes to time scales and goals and what is humanly achievable. My biggest challenge when it comes to teaching guitar to date, is getting my students to practice between lessons. I only see them … More Three Tips To Nail Those New Year’s Resolutions!
Heard recently on a moving TED talk by Tim Ferris about fear setting: “We suffer more often in imagination than we do in reality” – Seneca I grew up with a couple of ‘fears’ which I have brought with me in to adulthood. Two of which I have found hard to avoid in adult life: … More Overcoming My Fear(s) Pt1
